Practiced by All

“In the past, yoga practices were only for those who were in the process of disconnecting from the world, living in monasteries and caves. Today, yoga is more accessible and can be practiced by all, even those living in large urban cities. It isn’t necessary to quit our jobs or leave our families in order to follow a spiritual path. Perhaps, at some point, we may decide to participate in a retreat. However, our practice should allow us to sustain presence and mental equanimity while facing the challenges of relationship.”

Sri Prem Baba